Lightweight Windows tray companion for Syncthing focused on the actual headline use-case: pausing when you need bandwidth. One-click pause and resume from the tray menu, per-folder and per-device pause with partial-pause icon, dark-themed UI, network auto-pause on public Wi-Fi (WMI-based), and self-update with SHA256-verified releases.
Built with C# (.NET 8 WinForms), self-contained single-exe distribution. Runs Syncthing hidden in the background and exposes its state through a configurable tray icon and dark-themed context menu.
Renamed from itsnateai.SyncthingTray at v3.0.0 to avoid confusion with Martchus's Syncthing Tray (Qt-based, established in the Syncthing ecosystem since 2016). Existing SyncthingTray installs auto-migrate pause state, settings, and Startup shortcut on first launch — no manual steps required.
Publisher’s description
What is SyncthingPause?
SyncthingPause is an open-source cloud storage & sync program for Windows from itsnateai. It is written in C#.
Installation and requirements
Official installers exist for 64-bit as Portable. It runs without installation (portable).
Updates and version history
The current version is 3.2.18, released on June 5, 2026. 10 versions are listed since May 8, 2026, each with links to its own installer files.
Popularity and file types
The source code on GitHub (itsnateai/syncthingpause) has 6 stars. Similar programs include Syncthing, AWS Command Line Interface and Dropbox.
Project description on GitHub: “Lightweight system tray manager and launcher for Syncthing on Windows”
Pros / Cons
Pros
- Open source: the code can be inspected and built by anyone
- Portable: runs without installation
Cons
- No native ARM64 build
In short: SyncthingPause is an open-source cloud storage & sync tool for 64-bit PCs.
Is SyncthingPause safe to download?
- The file is served by github.com, the publisher’s own domain
- The download link uses HTTPS
- A SHA256 hash is published, so you can verify the file:
A7433063A3A354E3CA753A44A3275689773780CE3BAAE8F67070C0DEE649C0CD· Open the VirusTotal report for this hash - The link has not been checked yet
- The source code is public
- ExeAtlas does not host, wrap or modify installers
Related guide: How to check a file’s SHA256 hash on Windows
Recent versions
All 10 versions ›| Version | Date | Size | Files |
|---|---|---|---|
| 3.2.18Latest | June 5, 2026 | — | 64-bit Portable |
| 3.2.17 | June 5, 2026 | — | 64-bit Portable |
| 3.2.16 | June 5, 2026 | — | 64-bit Portable |
| 3.2.15 | June 5, 2026 | — | 64-bit Portable |
| 3.2.14 | June 5, 2026 | — | 64-bit Portable |
| 3.2.13 | June 5, 2026 | — | 64-bit Portable |
| 3.2.12 | June 5, 2026 | — | 64-bit Portable |
| 3.2.11 | May 18, 2026 | — | 64-bit Portable |
Install from the command line
Silent install ›winget install --id itsnateai.SyncthingPause -eRelated guide: How to use winget: install and update apps
Information
- Publisher
- itsnateai
- Category
- Cloud storage & sync
- Licence
- MIT
- Price
- Free
- Source code
- github.com/itsnateai/syncthingpause
- Written in
- C#
- Requires
- Windows 11 / 10
- Architecture
- 64-bit
- Installer
- Portable
- Version
- 3.2.18
- Released
- June 5, 2026
- Added to the catalogue
- May 11, 2026
- Versions listed
- 10
- GitHub stars
- 6
- Website
- github.com
- winget ID
- itsnateai.SyncthingPause
Ratings and reviews
No reviews yet. Be the first to rate it.
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Frequently asked questions
Is SyncthingPause free?
Yes. SyncthingPause is open-source software under the MIT licence.
Is SyncthingPause safe to download?
The download comes from github.com, which belongs to the publisher; ExeAtlas does not host or change the file. Compare its SHA256 hash with the one shown here, or open the VirusTotal report for that hash.
How do I install SyncthingPause with winget?
Open PowerShell or Windows Terminal and run the winget command shown on this page. winget downloads the official installer and checks its SHA256 hash before running it.
Does SyncthingPause run on ARM (Windows on Arm)?
There is no ARM64 build; Windows 11 on Arm can run the 64-bit version through emulation.
Where can I download an older version of SyncthingPause?
The versions page lists all 10 versions with links to their official installer files, back to May 8, 2026.
Can I use SyncthingPause without administrator rights?
Yes, it is portable: unpack and run it.
What are alternatives to SyncthingPause?
Syncthing, AWS Command Line Interface, Dropbox, Rclone and heroku. The alternatives page compares them.
